What to expect at your Ayurvedic Wellness Consultation 

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At your wellness consultation, Alex will review your health history, any past or current health concerns, discuss your goals of achieving balance, and ways that Ayurvedic lifestyle modifications can help you. You will learn more about the tools Ayurveda offers and how this ancient healthcare may benefit you. 

Ayurveda uses pulse assessment to understand what imbalances may be occurring in the physiology. A pulse assessment may be performed to help guide the consultation for any imbalances present. 

You can expect to hear expert advice and recommendations for your lifestyle and any changes that may positively impact your health through diet, exercise, stress management, and more. 

Dosha Wellness may offer herbal recommendations at your visit-these are available for purchase at the appointment. 

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Dosha Wellness is located inside Light On Yoga Fitness 

601 Humes Avenue, Huntsville AL, 35801

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