Dosha Wellness
Finding the Balance in our Lives
Every day we make a choice from what we do with our bodies, our minds, our diet, and other healthy habits. This can be overwhelming! Each person is different, with varying needs for each body type. Ancient Ayurveda helps guide us with the tools we need to understand our unique constitution and move towards a path of balance and optimal health. This healthcare system provides individualized care for each person with a customized approach to lifestyle.
My Story
Namaste!
I am so glad you are here. My name is Alex Taylor and I am a Huntsville, AL native. I have always connected with lifestyle medicine and sharing knowledge about ways we can use our choices each day to live optimally well. I received a Bachelor’s Degree in Integrative Health and Alternative Medicine at Metropolitan State University in Denver and this changed my life! My education allowed me to tap into the parts of my health I never realized I could grow such a passion for. I try my best to lead a holistic life and practice with intention when it comes to physical movement, diet, my spirituality, my job, relationships, stress reduction, and other choices I make that directly affect my health. I completed my Master's degree in Integrative Health Care and Ayurveda in Spring 2024. This opportunity came into my life with such alignment and perfectly incorporates my passion for holistic living through this ancient medicine. I am so excited to share this knowledge and participate in your wellness journey!
